San Francisco Dance Fitness

Enjoy exhilarating, easy to follow, dance exercise classes using Latin and internationally inspired music.  It's an hour long calorie burning workout that passes before you even know it!  Reap the benefits of a rigorous workout while having fun. 

ZUMBA Class Schedule: 

Monday 10-11am              Olga Gil
Tuesday 6:30-7:30pm        Kellie Foy
Wednesday 9am-10am      Olga Gil
Thursday 7-8pm               Ruschelle O'Donoghue
Saturday 8-9am                Jackie Wise
Sunday 9:30-10:30am       Kellie Foy

Children ages 5-12 spend 45 minutes shaking, moving and wiggling to all kinds of fun and COOL kids songs!  Dance technique is NOT the focus.  Classes incorporate fun props for children to play with while they dance, dance, dance.

Hip Hop is a great way to incorporate freestyle moves with choreography, all while getting a great workout.  Participants learn movements in class and are encouraged to expand on the movement, all while listening to the latest and hippest music around.  

Schedule: 

Tuesday:  ages 7-12 6-7pm

June 18 to Aug 6, 2013 $150